Tracey Jin

Tracey is the Head Counsellor at Thrive Psychology Clinic, whose unique experiences ignited her passion for psychology and counselling. She is driven by a deep desire to empower individuals to optimize their current circumstances and find their inner peace and strength.

Tracey is experienced in addressing various life challenges, including adolescent identity crises, academic pressure, value conflicts, relationship issues, mid-career distress, workplace burnout, and supporting foreign students in managing the psychological challenges of adaptation and adjustment. Her past experience in program management and community engagement has equipped her with problem-solving abilities and adeptness in empathetic communication with diverse populations.

Tracey utilizes evidence-based approaches, such as Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Mindfulness-Based Therapy, to address emotional concerns like stress, anxiety, and depression. As a mental health advocate, she actively promotes awareness through community workshops and university peer support programs, empowering adolescents to better understand and manage their emotional challenges.

She is fluent in both English and Mandarin. In her spare time, she enjoys traveling, spending quality time with her family, and recharging through reading, meditation, and yoga practices.