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Virtual Reality Therapy

As the first mental health clinic in Singapore to offer this form of therapy, we at Thrive Psychology Clinic are proud to present - Virtual reality therapy (VRT). This modern therapeutic approach provides a variety of digitally simulated experiences to help clients confront and manage specific emotional concerns such as phobias or trauma, in a safe and controlled environment. In conjunction with exposure therapy and other evidence-based techniques, clients learn effective coping strategies to navigate challenging scenarios with greater confidence.

When Virtual Reality Therapy is used:

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What Can Virtual Reality Therapy Help With?

VR Therapy can be used to treat a wide range of emotional, psychological, and behavioural conditions. Common issues we address through Virtual Reality Therapy include:

  • Anxiety and phobias (e.g., fear of heights, flying, public speaking)

  • Social anxiety and communication difficulties

  • Social skills development

  • Emotional challenges such as depression

  • Phobias (ie., height, claustrophobia etc.)

  • Behavioural issues in children and teens

  • Mindfulness and relaxation training

Through the use of interactive simulations, clients can face their fears or practice life skills in a safe, virtual setting—guided by the support of a professional therapist.

How Virtual Reality Therapy Works at Thrive

Our VR Therapy programs are customized to meet each client’s individual needs and goals. Here’s what to expect:

  1. Initial Consultation & Assessment
    We begin with a thorough psychological assessment to understand your concerns and determine whether Virtual Reality Therapy is appropriate.

  2. Customised VR Program Design
    Based on your needs, we select or create specific virtual environments that align with your therapy goals.

  3. Therapeutic VR Sessions
    In each session, you will engage in immersive scenarios while your therapist monitors and supports your emotional responses using an established therapy approach

  4. Progress Review & Integration
    We continuously assess your progress and integrate the outcomes of VR sessions into your broader therapeutic plan.

Why Choose Thrive for Virtual Reality Therapy in Singapore?

  • Pioneers in integrating VR with psychology in Singapore

  • Qualified psychologists trained in VR-assisted therapy

  • Safe, controlled, and engaging therapy environments

  • Suitable for both children and adults

  • Backed by evidence-based practices and real results
     

We are committed to innovation and client-centred care, bringing the best of technology and psychology together to enhance mental health outcomes.

Experience the Future of Therapy – Today

If you're looking for a modern and effective way to overcome anxiety, develop emotional resilience, or support your child’s learning needs, our Virtual Reality Therapy in Singapore may be the perfect fit.

Contact us today and explore how VR Therapy can help you or your loved one.

Frequently Asked Questions About Virtual Reality Therapy in Singapore

1. What is Virtual Reality Therapy?

Virtual Reality Therapy is a psychological treatment method that uses immersive virtual environments to help individuals confront and manage emotional or behavioural challenges. At Thrive Psychology Clinic, we integrate VR with proven therapy techniques to create engaging, interactive, and highly effective sessions.

 

2. Who can benefit from VR Therapy?

People of all ages can benefit from Virtual Reality Therapy, including children, teens, and adults. It is helpful for those with:

 

3. Is Virtual Reality Therapy safe?

Yes. VR Therapy is conducted in a controlled, therapeutic environment under the guidance of a licensed psychologist. The technology and simulations used are carefully selected to ensure they are safe and appropriate for each individual’s age, comfort level, and psychological needs.

 

4. How does VR Therapy differ from traditional therapy?

While traditional therapy often relies on verbal discussion and imagination, Virtual Reality Therapy provides immersive, real-life scenarios that enhance emotional engagement and faster progress. It can accelerate exposure therapy, skill-building, and emotional processing in a way that feels realistic and empowering.

 

5. Is VR Therapy suitable for children?

Absolutely. At Thrive Psychology, we use specially designed virtual environments for children that support emotional regulation, learning, and behavioural development in a fun and interactive way. It also aids children who may struggle with verbal expression or attention span during traditional therapy.

 

6. How many VR Therapy sessions will I need?

The number of sessions depends on your individual goals and progress. Some clients may benefit from short-term targeted support, while others integrate VR Therapy into their ongoing mental wellness journey. We’ll create a tailored therapy plan after your initial consultation.

 

7. How can I book a Virtual Reality Therapy session in Singapore?

You can book a consultation by contacting us through our website, phone, or contact form. Our team will guide you through the process and recommend the best approach based on your needs.

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