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Psychotherapy/ Counselling

Psychotherapy refers to a diverse range of psychological approaches aimed at helping clients identify and change troubling emotions, thoughts and behaviours through verbal communication and interaction. At Thrive Psychology Clinic, we strongly believe in helping our clients understand the root of their concerns, in a supportive, respectful and non-judgemental manner.

Child Therapy

Our team of experienced psychotherapists are professionally trained in, but not limited to, the following therapeutic modalities:

  • Cognitive Behavioural Therapy (CBT) 

  • Emotion-Focused Therapy (EFT) 

  • Dialectical Behaviour Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Motivational Interviewing 

  • Person-Centered Approach

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